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Breathe in Fresh Air

These days it is important to find ways to get outdoors, stay active, and be safe. Hiking or simply going on a walk is a great way to do all of the above and also allows us to connect with nature ourselves. Getting fresh air and using that time to meditate can improve the state of our body, mind, and spirit!

We hope these photos from local Santa Barbara trails inspire you to get some fresh air and stay active!

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